The Risks of a Sedentary Lifestyle Sedentary lifestyles may lead to an array of health issues if left untreated. Here are some of the risks associated with a sedentary lifestyle _______________________________________________ Gleneagles Hospital Penang is a premier medical centre in Malaysia, catering to local as well as international needs. For more information or to make an appointment, please visit https://gleneagles.com.my/gleneagles-penang #GleneaglesHospitalPenang #HealthcareMalaysia #Sede

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Anterior pelvic tilt often stems from extended periods of sitting, a sedentary lifestyle, and inadequate posture. These factors contribute to tight hip flexors, which pull the pelvis forward, while weakened buttocks and hamstrings struggle to counterbalance this pelvic tilt. #anteriorpelvictilt #posture #yogaforposture #posturecorrection #postureexercises #yogaforall #onlineyoga #onlineyogaclasses | Akash Singhal