The Devotion Switch on Instagram: "We all know the feeling of swearing you’re done with someone, only to find yourself right back in the same cycle again. One minute you’re venting to your best friend about how tired you are of being treated like an option. You’re promising yourself you won’t answer. You’re deleting the messages, telling yourself this time it’s really over. And then—he reaches out. Just a few words, a random excuse, or even silence followed by his name lighting up your screen. S

Manage Your Hunger: Tips for Self-Control