The PERFECT Shoulder Workout (Sets and Reps Included)
12:00
YouTubeATHLEAN-X™
The PERFECT Shoulder Workout (Sets and Reps Included)
The perfect shoulder workout should consist of exercises for your front delts, middle delts and rear delts (not necessarily in that order!). That said, even that doesn’t make the shoulder workout complete. In order to round out your shoulders with a well rounded workout you need to fill in the gaps of what is lacking on those popular shoulder ...
已浏览 814.9万 次2018年11月4日
短视频
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
13:08
已浏览 64.8万 次
The BEST Dumbbell Shoulder Exercises (ALL 3 HEADS)
ATHLEAN-X™
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
3:18
已浏览 58.8万 次
6 Effective Shoulder Exercises At The Gym - Shoulder Workout
THE GYM
Shoulder Workout at Home
The BEST Shoulder Workout At Home For Growth (NO EQUIPMENT)
8:40
The BEST Shoulder Workout At Home For Growth (NO EQUIPMENT)
builtwithscience.com
2020年4月12日
Resistance Band Shoulder Workout At Home to Get Ripped!
15:46
Resistance Band Shoulder Workout At Home to Get Ripped!
YouTubeAnabolic Aliens
已浏览 21.7万 次2020年10月8日
Replace Your SHOULDER Day At The Gym With This HOME WORKOUT
Replace Your SHOULDER Day At The Gym With This HOME WORKOUT
YouTubeTHENX
已浏览 233.9万 次2020年4月13日
热门视频
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
23:31
20 Minute Shoulder Workout with Dumbbells | Caroline Girvan
YouTubeCaroline Girvan
已浏览 167.5万 次2021年12月1日
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
18:55
15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells
YouTubeCaroline Girvan
已浏览 231.6万 次2020年8月22日
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Should Be Doing
YouTubeFit Media Channel
已浏览 134万 次2022年10月29日
Shoulder Exercises for Mass
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
0:52
Reverse total shoulder replacement: How it works 🔩 | UC Davis Health Tips
YouTubeUC Davis Health
已浏览 2670 次3 个月之前
Shoulder External Rotation | 3D Anatomy
0:52
Shoulder External Rotation | 3D Anatomy
YouTubeMuscle and Motion
已浏览 10.1万 次2021年2月13日
Bursitis of shoulder | First Look MRI
2:30
Bursitis of shoulder | First Look MRI
YouTubeFirst Look MRI - Power to the
已浏览 7.4万 次2020年1月27日