18 reactions | We don’t just “sell” Silver&Fit, we ARE Silver&Fit. In...
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18 reactions | We don’t just “sell” Silver&Fit, we ARE Silver&Fit. In...
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3.9K views · 55 reactions | Ready to upgrade your fitness routine? Check out this week's workout lineup. Let's move together! | Silver&Fit | Facebook
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3.9K views · 55 reactions | Ready to upgrade your fitness routine? Che…
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The Silver&Fit® program is ready to help you on your journey to Living Boldly™! 🔔 Pause the video to read. | Silver&Fit
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The Silver&Fit® program is ready to help you on your journey to Livin…
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Raise your hand if you can relate! 😂 🖐️ | Silver&Fit
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Raise your hand if you can relate! 😂 🖐️ | Silver&Fit
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1.6K views · 65 reactions | Activate your core with these seated exercises from Silver&Fit instructor Penny B. Which exercise has you feeling the burn? | Silver&Fit | Facebook
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1.6K views · 65 reactions | Activate your core with these seated exerci…
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We're bringing more free streaming workout options to you in 2021! Beginning January 4th, join us from 8 AM – 4 PM PT, Monday – Saturday for our expanded public Facebook Live and YouTube streaming workouts. 54 new classes a week to keep you fit at home! Watch the video for more! | Silver&Fit
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We're bringing more free streaming workout options to you in 2021! B…
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Check out our full class schedule with this helpful video! Find your level, favorite instructor, and class type all in one place. | Silver&Fit
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Check out our full class schedule with this helpful video! Find your l…
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Try these seated mobility exercises to get an extra 5 minute workout i…
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We love being your go-to resource for all things health & fitness. Che…
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Your Fitness Benefit with Silver&Fit
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Instructor Penny B. introduces our Fit at Home series for new viewers…
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Test your knowledge! Let us know your score afterwards!  | Silver&…
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Bring your inner warrior when you’re on vacation with Silver&Fit…
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Monday 7.27.2020 Low Impact Cardio
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If you’ve been wondering what Silver&Fit membership is all about…
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117 reactions | We're thrilled to share that the Silver&Fit program i…
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Senior home workout videos
2020年7月15日
silverfit.org.uk
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1.2K views · 16 reactions | Did you know that a perfect workout...
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1.8K views · 120 reactions | Do you want more of Penny's workouts th…
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2.7K views · 16 reactions | Who's in? Comment  if it's you! | Silver&Fi…
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1.4K views · 70 reactions | Test your balance today with these four exer…
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1.6K views · 54 reactions | Calling all Silver&Fit weekend warriors! Try t…
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31 reactions · 3 comments | Happy holidays to our Silver&Fit commu…
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1.3K views · 20 reactions | We've got another great set of events this m…
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