4 Simple but Powerful Home Exercises to Flatten Your Belly and Tone Abs
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YouTubeFitness Happy Time
4 Simple but Powerful Home Exercises to Flatten Your Belly and Tone Abs
Start your mornings with this powerful 4-move home workout to burn belly fat, sculpt your waistline, and reveal defined abs! No equipment needed — just your body and determination. 🔥 Here’s what you’ll do: 1️⃣ 100 under-the-hip claps — melt belly fat. 2️⃣ 100 same-side knee raises — target stubborn waist fat. 3️⃣ 100 ...
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Beginner lower body workout you can do at home, no equipment needed.💪 Follow along and save this for your next leg day 🔥 Exercises & reps: Squats - 3x12-15 Glute Bridge - 3x10-15 Single-Leg RDL - 3x8-12 Adductor Raise - 3x6-10 Calf Raise - 3x10-12 #homeworkout #lowerbodyworkout #legday #legworkout #glutesworkout
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Beginner lower body workout you can do at home, no equipment needed.💪 Follow
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