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8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
YouTubeJason Stephenson - Guided Sleep Meditation
8 Hours of Guided Sleep Meditations for Deep Sleep
Immerse yourself in a compilation of the best guided sleep meditations, carefully selected to provide you with 8 hours of uninterrupted relaxation and deep sleep. With Jason's soothing voice and calming music, this long play collection is designed to guide you into a state of tranquility, helping you achieve a restful and rejuvenating night's ...
已浏览 176.3万 次2023年7月24日
短视频
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
已浏览 30.1万 次
How sleep affects your emotions | Sleeping with Science, a TED series
TED
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
已浏览 174.4万 次
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
Therapy in a Nutshell
Body Scan Meditation
5 Minute Full Body Scan Guided Meditation
5:46
5 Minute Full Body Scan Guided Meditation
YouTubeAny Meditation
已浏览 5172 次2023年1月20日
Guided Body Scan Meditation for Mind & Body Healing
30:24
Guided Body Scan Meditation for Mind & Body Healing
YouTubeMichael Sealey
已浏览 366.8万 次2014年12月16日
Guided Body Scan Meditation - A Daily Energy and Mindfulness Exercise
10:01
Guided Body Scan Meditation - A Daily Energy and Mindfulness Exercise
YouTubeMindfulPeace
已浏览 26.9万 次2022年2月13日
热门视频
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
已浏览 424.1万 次2022年11月2日
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
已浏览 79.3万 次2020年11月9日
What happens when we sleep?
2:45
What happens when we sleep?
YouTubeThe Economist
已浏览 1060.6万 次2019年1月30日
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff wi…
已浏览 424.1万 次2022年11月2日
YouTubeTED
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
已浏览 79.3万 次2020年11月9日
YouTubeDana Foundation
What happens when we sleep?
2:45
What happens when we sleep?
已浏览 1060.6万 次2019年1月30日
YouTubeThe Economist
How sleep affects your emotions | Sleeping with Science, a TED series
3:41
How sleep affects your emotions | Sleeping with Science, a TED series
已浏览 30.1万 次2020年9月2日
YouTubeTED
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
已浏览 174.4万 次2019年12月12日
YouTubeTherapy in a Nutshell
Sleep Physiology, Animation
5:22
Sleep Physiology, Animation
已浏览 28.3万 次2022年3月14日
YouTubeAlila Medical Media
How Does Sleep Work and WHY Do We Need It?
2:35
How Does Sleep Work and WHY Do We Need It?
已浏览 9.3万 次2022年7月8日
YouTubeSleep Is The Foundation
5:29
6 tips for better sleep | Sleeping with Science, a TED series
已浏览 241万 次2020年9月2日
YouTubeTED
22:17
Sleep Stages, Sleep Cycle, and the Biology of Sleep
已浏览 28.4万 次2021年11月26日
YouTubePsych Explained
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