Raj Shamani on Instagram: "Do you think people today really understand how crucial sleep is for their health? In today’s episode, we have Dr. Manvir Bhatia, one of India’s leading neurologists and sleep specialists and the Director of the @neurology_sleepcentre. With over two decades of experience, she has helped thousands of people understand the science of sleep and its impact on the brain, heart, and overall health. Here’s what we discussed: - How snoring can lead to heart attacks. - Why most
1:09
Instagramrajshamani
Raj Shamani on Instagram: "Do you think people today really understand how crucial sleep is for their health? In today’s episode, we have Dr. Manvir Bhatia, one of India’s leading
Discover the crucial role of sleep in maintaining heart health with Dr. Manvir Bhatia. From snoring to sleep apnea, find out how poor sleep habits can lead to serious health issues and learn easy ways to improve sleep consistency and routine.
已浏览 185.3万 次3 周前
短视频
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
已浏览 176.3万 次
8 Hours of Guided Sleep Meditations for Deep Sleep
Jason Stephenson - Guided
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
已浏览 424.1万 次
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter |
TED
Sleep Benefits
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
已浏览 64.8万 次2016年9月19日
Sleep 1: Importance and Benefits of Sleep
4:02
Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
已浏览 19.8万 次2015年11月19日
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
6:38
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
YouTubeTED
已浏览 217.2万 次2018年1月4日
热门视频
Relaxing ASMR for Sleep and Stress Relief
1:31
Relaxing ASMR for Sleep and Stress Relief
TikTokmariam.asmr1
已浏览 87.4万 次4 周前
How to Fall Asleep in 2 Minutes (Military Technique)
2:07
How to Fall Asleep in 2 Minutes (Military Technique)
YouTubeJustin Agustin
已浏览 1146.5万 次2022年1月22日
Sleepy ASMR Triggers for Deep Relaxation
1:19
Sleepy ASMR Triggers for Deep Relaxation
TikTokkaitlynfallasmr
已浏览 310万 次1 个月前
Sleep Disorders
Sleep Disorders (Medical Definition) | Quick Explainer Video
2:25
Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
已浏览 7440 次2022年4月10日
Insomnia - causes, symptoms, diagnosis, treatment & pathology
4:46
Insomnia - causes, symptoms, diagnosis, treatment & pathology
YouTubeOsmosis from Elsevier
已浏览 70.8万 次2016年9月6日
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
21:50
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
YouTubeJJ Medicine
已浏览 4.6万 次2022年10月26日
Relaxing ASMR for Sleep and Stress Relief
1:31
Relaxing ASMR for Sleep and Stress Relief
已浏览 87.4万 次4 周前
TikTokmariam.asmr1
How to Fall Asleep in 2 Minutes (Military Technique)
2:07
How to Fall Asleep in 2 Minutes (Military Technique)
已浏览 1146.5万 次2022年1月22日
YouTubeJustin Agustin
Sleepy ASMR Triggers for Deep Relaxation
1:19
Sleepy ASMR Triggers for Deep Relaxation
已浏览 310万 次1 个月前
TikTokkaitlynfallasmr
Nighttime Routine with a 7-Week-Old Baby
1:56
Nighttime Routine with a 7-Week-Old Baby
已浏览 16.2万 次3 周前
TikTokmartamie
ASMR for Deep Sleep with Soothing Mouth Sounds
2:31
ASMR for Deep Sleep with Soothing Mouth Sounds
已浏览 73.4万 次2 周前
TikTokmargaritaaasmr
😴😴 #sleep #sleepholic #fyp | sleep
0:11
😴😴 #sleep #sleepholic #fyp | sleep
已浏览 570万 次4 周前
TikTokanikac22432
ASMR for Deep Sleep in 2 Minutes – Relaxing Sounds
2:27
ASMR for Deep Sleep in 2 Minutes – Relaxing Sounds
已浏览 18.1万 次4 周前
TikTokmichelleswhispersasmr
1:33
ASMR Light Sweep for Deep Sleep and Relaxation
已浏览 27.1万 次2 周前
TikTokcaringwhispers_asmr
1:06
Experience the Magic Water Book ASMR for Relaxation
已浏览 22.5万 次1 个月前
TikTokophsmr
1:19
ASMR Test Tailored for People with ADHD
已浏览 20.4万 次1 个月前
TikToklullabitesasmr
1:03
Calming ASMR Monkey Grooming Sounds for Relaxation
已浏览 19.2万 次4 周前
TikTokasmressence
1:15
ASMR for Sleep and Relaxation: Mariam's Hair Sounds
已浏览 280万 次1 个月前
TikTokmariam.asmr1
2:30
Relaxing ASMR Hairplay for Deep Sleep
已浏览 180万 次3 周前
TikTokphoenixbeauty.k
0:35
ASMR or White Noise Which is BEST for Sleep? #shorts
已浏览 381.9万 次1 个月前
YouTubeIA Paralelo
1:03
Minis ASMR Clean Up: Relaxing Sounds for Sleep
已浏览 450万 次1 个月前
TikToktungtung1asmr
0:54
Can You Take A Nap In A Mattress Store?
已浏览 1044.5万 次3 周前
YouTubeSambucha
2:02
How much sleep is enough for good health? How to cure insomnia |Nut…
已浏览 91.8万 次3 周前
YouTubeNutriPolitics
2:57
ASMR Corn Field Massage Experience
已浏览 210万 次3 周前
TikTokwhispersoft
1:39
Whispersoft on TikTok
已浏览 100万 次1 个月前
TikTokwhispersoft
观看更多视频
静态缩略图占位符