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4 Fast Slimming Moves | Drop a Size in 10 Days
Want to slim down fast? These 4 powerful slimming moves target your abs, waist, hips, and legs for maximum fat burn and body shaping. Do 50 reps per move, twice daily, and in just 10 days you can shrink a size! Workout Breakdown: Back-Face Arm Extensions – sculpt arms & burn fat Squat with Twist – trim love handles & improve hip shape Knee ...
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Taichi Health Tips on Instagram: "The 3 most beautifying slimming moves for women after 45: tiptoe raises (100 daily) for better health and glowing skin, arm swings (200 daily) for slimmer arms and belly, and chest-opening (100 daily) to lift the chest, fade armpit fat, and remove neck hump. Have you tried all 3 moves yet? #womensfitness #slimarms #slimwaist #chestopener #dailywellness"
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