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Why Sprinters Burn Out in 1 Seconds | The Secret Energy Battle in Sprinting
When a sprinter explodes out of the blocks, it’s not just speed—it’s science. Every stride, every muscle contraction, and even the Achilles tendon plays a vital role in how a sprinter accelerates and maintains top speed. In this video, we break down the hidden biomechanics of sprinting — from energy distribution in the first few seconds ...
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