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Standing Exercises for Older Adults

Standing Exercises for Older Adults

NATIONALLY RATED HOSPITAL

YouTubeDartmouth Health

10 Minute Standing ABS WORKOUT // No Equipment

10 Minute Standing ABS WORKOUT // No Equipment

已浏览 1103.1万次2019年9月9日

YouTubeHeather Robertson

20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment

20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipm…

已浏览 109万次2024年2月16日

Best Morning Stretch (Standing Stretches for Flexibility)

Best Morning Stretch (Standing Stretches for Flexibility)

已浏览 144.4万次2022年5月7日

5 Minutes Standing Stretch Exercise (QUICK + EASY) !!

5 Minutes Standing Stretch Exercise (QUICK + EASY) !!

已浏览 63.6万次2022年5月23日

YouTubeCaroline Jordan

20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, Hips, & Core

20 min Standing Pilates Workout | Tone your Legs, Thighs, Glutes, H…

已浏览 32.2万次2023年3月27日

YouTubeFlow with Mira

7-Minute Standing Ab Circuit Workout (No Repeats)

7-Minute Standing Ab Circuit Workout (No Repeats)

已浏览 16.6万次2023年10月5日

YouTubenourishmovelove

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