STANDING CALF RAISE MACHINE TUTORIAL 🦵🏼// Focus on the gastrocnemius at Planet Fitness!
1:07
YouTubeKevTheTrainer
STANDING CALF RAISE MACHINE TUTORIAL 🦵🏼// Focus on the gastrocnemius at Planet Fitness!
In this video, I show how to use the standing calf raise machine at Planet Fitness.
已浏览 1.1万 次5 个月之前
短视频
Enhance Your Lateral Raises with Cable Techniques
0:18
已浏览 290万 次
Enhance Your Lateral Raises with Cable Techniques
tylerpath
Machine Standing Calf Raises @ 140 lbs
0:49
已浏览 186 次
Machine Standing Calf Raises @ 140 lbs
Robert Presler
Calf Raises Benefits
What Are The Benefits Of Calf Raises? - Women's Health and Harmony
2:55
What Are The Benefits Of Calf Raises? - Women's Health and Harmony
YouTubeWomen's Health and Harmon
已浏览 62 次4 个月之前
How to Do Calf Raises
2:20
How to Do Calf Raises
YouTubeLIVESTRONG
已浏览 94.5万 次2009年7月1日
The Calf Raise - Exercise Progression | Tim Keeley | Physio REHAB
8:01
The Calf Raise - Exercise Progression | Tim Keeley | Physio REHAB
YouTubePhysio REHAB
已浏览 10.5万 次2021年11月3日
热门视频
How to: Standing Calf Raises (Smith Machine)
0:07
How to: Standing Calf Raises (Smith Machine)
YouTubeJosh A.C
已浏览 28.7万 次2021年5月19日
Standing Calf Raise Machine • One of the best options for calf development (muscle on back side of
0:08
Standing Calf Raise Machine • One of the best options for calf development (muscle on back side of
YouTubeDr. John Andrus DPT
已浏览 1.7万 次4 个月之前
Selectorized Standing Calf Raise Machine Heavy-Duty 408 lb Weight Stack with Adjustable Height an...
0:07
Selectorized Standing Calf Raise Machine Heavy-Duty 408 lb Weight Stack with Adjustable Height an...
YouTubeHome Gym Edge
已浏览 66 次2 个月之前
Calf Raises Variations
Different Calf Raise Variations Explained
0:11
Different Calf Raise Variations Explained
TikTokdeltabolic
已浏览 170万 次11 个月之前
How To Get Bigger Calves | Seated Calf Raise Variations (EXTREME SOLEUS WORKOUT!)
4:01
How To Get Bigger Calves | Seated Calf Raise Variations (EXTREME SOLEUS WORKOUT!)
YouTubeRyan Humiston
已浏览 10.5万 次2019年11月20日
"Ultimate Calf Raises: 3 Variations for Stronger Calves!"#shorts #fitness #motivation
0:05
"Ultimate Calf Raises: 3 Variations for Stronger Calves!"#shorts #fitness #motivation
YouTubeKC FITNESS
已浏览 4.3万 次2 个月之前
How to: Standing Calf Raises (Smith Machine)
0:07
How to: Standing Calf Raises (Smith Machine)
已浏览 28.7万 次2021年5月19日
YouTubeJosh A.C
Standing Calf Raise Machine • One of the best options for calf development (muscle on back side of
0:08
Standing Calf Raise Machine • One of the best options for calf develo…
已浏览 1.7万 次4 个月之前
YouTubeDr. John Andrus DPT
Selectorized Standing Calf Raise Machine Heavy-Duty 408 lb Weight Stack with Adjustable Height an...
0:07
Selectorized Standing Calf Raise Machine Heavy-Duty 408 lb Weigh…
已浏览 66 次2 个月之前
YouTubeHome Gym Edge
Machine Standing Calf Raises @ 140 lbs
0:49
Machine Standing Calf Raises @ 140 lbs
已浏览 186 次1 个月前
YouTubeRobert Presler
New Technogym Equipment! | Glute Press, Standing Calf and the Hip Thrust from Selection line
1:24
New Technogym Equipment! | Glute Press, Standing Calf and the Hip T…
已浏览 5721 次6 个月之前
YouTubeTechnogym
Single Leg Bent Knee Standing Calf Raise
0:16
Single Leg Bent Knee Standing Calf Raise
已浏览 6322 次2024年7月5日
YouTubeMarino's Fitness
Panatta Viking Press & Calf: Power and Precision in One Machine
1:04
Panatta Viking Press & Calf: Power and Precision in One Machine
已浏览 2255 次8 个月之前
YouTubePanatta
0:17
Seated Calf Raises at Planet Fitness
已浏览 7990 次10 个月之前
YouTubeGenevieveAnyiah
0:44
PLATE LOADED SEATED CALF RAISE MACHINE TUTORIAL 🦵🏼 // Tr…
已浏览 1.6万 次6 个月之前
YouTubeKevTheTrainer
0:25
Seated Calf Raise Machine | Gym Equipment For Your Calves | Exer…
已浏览 1424 次2024年3月15日
YouTubeNortus Fitness
0:17
How to Use the Seated Calf Raise Machine at Planet Fitness (Correc…
已浏览 3.6万 次6 个月之前
YouTubeDarren Cavazos
0:18
Enhance Your Lateral Raises with Cable Techniques
已浏览 290万 次10 个月之前
TikToktylerpath
0:11
No calf raise no problem 🤷🏻‍♂️ #calves #workout
已浏览 450万 次2022年6月3日
TikToknoeldeyzel_bodybuilder
1:29
Leg Extensions - Machines may seem simple but you have to mak…
已浏览 240万 次2023年4月3日
TikTokpetermiljak
0:49
Weird and Wonderful Gym Machines You Need to See!
已浏览 89.6万 次2024年9月16日
TikToksweetlikehoneyy__
0:11
Romanestrng on TikTok
已浏览 56.4万 次2023年5月15日
TikTokromanestrng
1:29
Machine Standing Calf Raises - Note: These orinciples apply to ev…
已浏览 47.3万 次2023年11月2日
TikTokpetermiljak
0:14
Unlock Juicy Calves with This Must-Have Machine!
已浏览 21.6万 次2024年4月3日
TikTokmdjfitness
0:14
Effective Athletic Power Exercises for Explosive Strength
已浏览 7.6万 次2024年4月21日
TikTokagassi.1
观看更多视频
静态缩略图占位符