5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
0:59
YouTubePsychology and Beyond with Dr Annie
5 Instant Stress Relief Techniques: Quick Tips for Reducing Stress and Anxiety
Welcome to our channel! In this video, we'll be sharing five quick and effective techniques for reducing stress and anxiety. Life can be overwhelming at times, but we've got your back. These instant stress relief tips will help you find your calm in no time. From deep breathing exercises to mindfulness techniques, we've curated a powerful set ...
已浏览 125 次2023年6月29日
Relaxing Music
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
YouTubeSoothing Relaxation
已浏览 3932.9万 次2018年10月8日
Relaxing music Relieves stress, Anxiety and Depression 🌿 Heals the Mind, body and Soul - Deep Sleep
1:31:07
Relaxing music Relieves stress, Anxiety and Depression 🌿 Heals the Mind, body and Soul - Deep Sleep
YouTubeRelaxing Calming Music
已浏览 5209.9万 次2023年10月18日
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, Fall Asleep Fast
YouTubeSoothing Relaxation
已浏览 1.1亿 次2017年8月25日
热门视频
Mental Health Minute: Stress and Anxiety in Adolescents
1:29
Mental Health Minute: Stress and Anxiety in Adolescents
YouTubeNational Institute of Mental
已浏览 17.6万 次2021年9月10日
The Stress Bucket explained - improve your mental health
1:08
The Stress Bucket explained - improve your mental health
YouTubeWellbeing Online
已浏览 13.5万 次2019年2月20日
#vagusnerve #stressrelief #navysealmethod | vagus nerve
4:25
#vagusnerve #stressrelief #navysealmethod | vagus nerve
TikTokuser2613349441215
已浏览 1.9万 次1 周前
Meditation Music
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
50:00:35
🔴 Relaxing Music 24/7, Stress Relief Music, Sleep Music, Meditation Music, Study, Calming Music
YouTubeYellow Brick Cinema -
已浏览 2633 次3 天之前
🔴 Beautiful Relaxing Music • Sleep Music, Water Sounds, Meditation Music
11:54:58
🔴 Beautiful Relaxing Music • Sleep Music, Water Sounds, Meditation Music
YouTubeMeditation Relax Music
已浏览 1920 次2 天之前
528Hz Miracle Healing Music | Transform Negative Energy Into Peace & Love l Meditation Music
11:54:59
528Hz Miracle Healing Music | Transform Negative Energy Into Peace & Love l Meditation Music
YouTubeMeditation and Healing
已浏览 617 次4 天之前
Mental Health Minute: Stress and Anxiety in Adolescents
1:29
Mental Health Minute: Stress and Anxiety in Adolescents
已浏览 17.6万 次2021年9月10日
YouTubeNational Institute of Mental Health (NIMH)
The Stress Bucket explained - improve your mental health
1:08
The Stress Bucket explained - improve your mental health
已浏览 13.5万 次2019年2月20日
YouTubeWellbeing Online
#vagusnerve #stressrelief #navysealmethod | vagus nerve
4:25
#vagusnerve #stressrelief #navysealmethod | vagus nerve
已浏览 1.9万 次1 周前
TikTokuser2613349441215
How to track STRESS on my Apple Watch?
0:36
How to track STRESS on my Apple Watch?
已浏览 27.8万 次2023年10月26日
YouTubeThoughts On Things
Exams and Balloons: A Relatable Struggle
0:08
Exams and Balloons: A Relatable Struggle
已浏览 33.2万 次1 周前
TikTokapielspenner
close enough #fyp#rageroom#bff#stressrelief | Rage Room
0:25
close enough #fyp#rageroom#bff#stressrelief | …
已浏览 19.1万 次2 周前
TikToksierich
Japanese Barber ASMR Experience for Relaxation
1:05
Japanese Barber ASMR Experience for Relaxation
已浏览 47.3万 次1 周前
TikToktokyo_asmr_massage
0:10
Really hard time right now guys 😔 #fyp #stressed #hairloss #sad #cr…
已浏览 9047 次6 天之前
TikToknataliebratalie0
0:24
When the Boss Praises You Suddenly 😂 | "Praise Sounds Like a…
已浏览 156.3万 次1 周前
YouTubeCodIntern
2:49
Stress Shot Titan HONEST Review @TheStressShot
已浏览 7.8万 次2024年2月24日
YouTubeThePistolShot
3:14
Justice for VJ Ken: Latest Updates and Live Coverage
已浏览 10.7万 次1 周前
TikTokstress_free_malawi_
0:22
Christmas Tree Setup Fails That Will Make You Laugh
已浏览 270万 次1 周前
TikTokcaitlinbryant02
0:07
10 times you should just skip the gym ❌ 1. When you’re actually sic…
已浏览 4.7万 次6 天之前
TikTokludwig.immanuel
0:06
The sign 💀 @Rubbin’ is Racing (🎥:lifeofriehle/ig) | Truck
已浏览 270万 次1 周前
TikTokbarstoolsports
1:00
Stress chopping 🥗 #salad #easyrecipe #dinner #veggies #col…
已浏览 100万 次1 周前
TikTokolivethyme_boards
She’s always there for you 🫠#her #cute #pussinboots #overthinkin…
已浏览 210万 次2023年3月12日
TikTokluv_alv
1:40
Hướng Dẫn Làm Chùm Nho Kẹo Ngọt Ngào
已浏览 66.5万 次2 周前
TikTokkaylee.5696
0:21
Exploring the World of ASMR Animation
已浏览 39.9万 次1 周前
TikTokkayleeasmr0
0:47
Blessed & Grateful✨ It wasn’t always like this which is why I alw…
已浏览 30.4万 次1 周前
TikToksvs.11
观看更多视频
静态缩略图占位符