Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
0:26
YouTubeChristieMcFit
Full-Body Stretch for Flexibility & Mobility 🧘‍♀️
Ready to feel amazing? This full-body stretch for flexibility & mobility will leave you relaxed and refreshed! 🧘‍♀️ Perfect for beginners or anyone looking to release tight muscles and improve range of motion. I’ll guide you through each move step-by-step, from standing stretches to deep lunges and even splits (if you're ready, no ...
已浏览 2万 次1 个月前
短视频
Stretch Lats with a Stick
0:56
已浏览 8409 次
Stretch Lats with a Stick
Bob & Brad
Fix Your Hunchback and Rounded Shoulders at Home with This One Simple Wall Exercise
0:16
已浏览 6万 次
Fix Your Hunchback and Rounded Shoulders at Home with This One Simple Wall
Fitness Happy Time
Trapezius Exercises
Anatomy Of The Trapezius Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
3:20
Anatomy Of The Trapezius Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
已浏览 14.3万 次2013年3月27日
Anatomy Of The Trapezius Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
3:25
Anatomy Of The Trapezius Muscle - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
已浏览 6万 次2020年6月9日
Trapezius - Animated Actions + Anatomy
3:10
Trapezius - Animated Actions + Anatomy
YouTubeAbout Medicine
已浏览 15.8万 次2021年11月24日
热门视频
Enhance Flexibility with Restorative Yoga Poses
0:13
Enhance Flexibility with Restorative Yoga Poses
TikTokgzcarpby
已浏览 880万 次2 个月之前
4 Splits Stretches You’ll Wish You Knew Sooner 😮 #flexibility #stretching #yogaflow #shorts
0:11
4 Splits Stretches You’ll Wish You Knew Sooner 😮 #flexibility #stretching #yogaflow #shorts
YouTubeFlex with Olha
已浏览 5.9万 次1 个月前
Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts
0:09
Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts
YouTubeYoga FYP
已浏览 1.9万 次1 个月前
Trapezius Anatomy
Trapezius Anatomy: Origin, Insertion & Action
4:03
Trapezius Anatomy: Origin, Insertion & Action
YouTubeBodyworks Prime
已浏览 4.8万 次2021年12月6日
MUSCLES OF BACK : Trapezius and latissimus dorsi muscles || POSTERIOR AXIO-APPENDICULAR MUSCLES ||
42:28
MUSCLES OF BACK : Trapezius and latissimus dorsi muscles || POSTERIOR AXIO-APPENDICULAR MUSCLES ||
YouTubeDR SUMIT GUPTA
已浏览 7.3万 次2022年4月28日
How and why to strengthen the upper trapezius, and common pitfalls
3:26
How and why to strengthen the upper trapezius, and common pitfalls
YouTubeMSK Neurology
已浏览 4.4万 次2019年2月5日
Enhance Flexibility with Restorative Yoga Poses
0:13
Enhance Flexibility with Restorative Yoga Poses
已浏览 880万 次2 个月之前
TikTokgzcarpby
4 Splits Stretches You’ll Wish You Knew Sooner 😮 #flexibility #stretching #yogaflow #shorts
0:11
4 Splits Stretches You’ll Wish You Knew Sooner 😮 #flexibility #stretchi…
已浏览 5.9万 次1 个月前
YouTubeFlex with Olha
Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts
0:09
Flexibility Easy Stretch Yoga Flow #yoga #flexibility #shorts
已浏览 1.9万 次1 个月前
YouTubeYoga FYP
Stretch Lats with a Stick
0:56
Stretch Lats with a Stick
已浏览 8409 次1 个月前
YouTubeBob & Brad
Fix Your Hunchback and Rounded Shoulders at Home with This One Simple Wall Exercise
0:16
Fix Your Hunchback and Rounded Shoulders at Home with This One …
已浏览 6万 次1 个月前
YouTubeFitness Happy Time
Vika Performs Stunning Needle Scale | Gymnastics-Girl Stretching Outdoors
0:15
Vika Performs Stunning Needle Scale | Gymnastics-Girl Stretchin…
已浏览 4988 次3 个月之前
YouTubeStretch Queens
Seniors Taichi Workout | Boosts Yang energy | Regulating Liver Qi
0:22
Seniors Taichi Workout | Boosts Yang energy | Regulating Liver Qi
已浏览 9225 次1 个月前
YouTubeTaichi Workout
0:23
The 5 Best Morning Exercises to Wake Up Your Body
已浏览 47.5万 次1 个月前
YouTubeFitness and Fitness
0:17
Taichi Wellness for seniors | promoting deeper, easier breathin…
已浏览 1万 次3 周前
YouTubeTaichi Workout
0:20
Taichi EXERCISE Boosts Circulation and Metabolism Quickly
已浏览 1.1万 次1 周前
YouTubeTaichi Workout
0:45
Daily Exercises for Joint Health and Improved Posture
已浏览 53.7万 次2 个月之前
TikTokericblifting
1:12
Faith Ordway Instructs Bradley Martyn on Stretching Techniques
已浏览 72万 次1 个月前
TikTokfaithordwayfa
0:08
Top Fitness Coach Reveals Best Exercise Ball Techniques for Cor…
已浏览 56.7万 次1 周前
YouTubeGymnastics Glory
1:15
Stretching Techniques for Your Equine Partner
已浏览 63.7万 次2 周前
TikTokbonita_farm
0:30
Tension Rollers for Healthy Curly Hair Styling
已浏览 52万 次3 周前
TikTokfefe.hair
0:15
Exploring Flexible Yoga Poses and Stretching Techniques
已浏览 120万 次1 个月前
TikTokbrooklyn_benzz
0:09
Assisted stretching 😊🥲 #gymnasticslife #rhythmicgymnastics #gymnastic…
已浏览 37.1万 次2023年7月13日
TikTokpilar_munoz_
0:11
Flexibility Warm-Up Routine for Split and Leg Stretches
已浏览 40.3万 次3 周前
TikToktopmeta.yg
0:13
5 Hip-Opening Moves You Need for Your Splits 🔥 #flexibility #stretchin…
已浏览 12.8万 次1 周前
YouTubeFlex with Olha
观看更多视频
静态缩略图占位符