What Sugar Really Does to Your Body | Science Facts
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What Sugar Really Does to Your Body | Science Facts
Sugar may taste sweet, but the effects inside your body aren’t always so pleasant. In this short video, discover the science of sugar—how it impacts your brain, energy, and long-term health. From quick energy spikes to hidden dangers like inflammation, weight gain, and aging, learn why limiting sugar is essential for your well-being. 👉 ...
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