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5 Reasons Broccoli Sprouts Might Be the Most Powerful Anti-Cancer Food on Earth: 1️⃣ Sulforaphane kills tumor cells 2️⃣ Targets cancer stem cells 3️⃣ Blocks blood vessel growth (angiogenesis) 4️⃣ Activates detox glutathione 5️⃣ Protects mitochondria and the brain 📚 Clin Cancer Res, 2010 — Sulforaphane kills breast CSCs 📚 Mol Nutr Food Res, 2009 — Blocks VEGF 📚 PNAS, 1997 — Boosts phase II liver detox 📚 Front Aging Neurosci, 2018 — Neuroprotective effects confirmed ✅ Comment “PROTOCOL” for my
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🥦Sulforaphane, a bioactive compound in broccoli and other cruciferous vegetables, activates the Nrf2 pathway, a master regulator of over 200 antioxidant, anti-inflammatory, and detoxification genes. 🧠For individuals with ADHD, this mechanism supports healthier brain function by: - Increasing BDNF (Brain-Derived Neurotrophic Factor) — essential for learning, memory, and synaptic plasticity -Reducing oxidative stress and neuroinflammation that can impair focus and emotional regulation -Enhancing
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