These are your body’s secrets to swimming fast.
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YouTubeU.S. Masters Swimming
These are your body’s secrets to swimming fast.
Want to float like a pro on your back? Your body position is the secret sauce! Think of your lungs as the seesaw’s fulcrum, balancing your head and shoulders on one side with your powerful legs on the other. 🌟 🏊‍♂️ For more swimming technique content, swimming tips, where to find events, swimming clubs, or adult swimming lessons ...
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Swimmers can improve their technique by using paddles to increase surface area, leading to fewer strokes. By counting strokes with and without paddles, they can maintain efficiency even with closed fists. Have you tried this? #swimming #technique #paddles #strokes #efficiency | GoSwim.tv
Swimmers can improve their technique by using paddles to increase surface area, leading to fewer strokes. By counting strokes with and without paddles, they can maintain efficiency even with closed fists. Have you tried this? #swimming #technique #paddles #strokes #efficiency | GoSwim.tv
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