‼️In winter, eye problems often flare up — cold air and pollution together dry out the tear film, causing dryness, redness, and irritation, while low water intake and heavy winter foods increase cholesterol deposits (xanthelasma) and puffy eyes 😣. Warm heaters and blowers further strip moisture, leading to dark circles and tired eyes. Slow winter blood circulation also traps toxins around the eyes. 👁️ Tip: Stay hydrated with 8–10 glasses of water, do gentle sesame oil or ghee massage, take 1 t

Parenting isn’t always easy. There are moments when you feel worn out, unseen, or unsure if you’re doing enough. 🥲 But God sees every tear, every prayer, and every effort you pour into your family. Keep holding on, SuperParent. God is building something beautiful through your faith and love, one day at a time. 🙌 . . . . SUPERBOOK Bringing Bible Stories and Jesus' love to kids everywhere Series App Academy Outreach | Superbook