Franklin Correia on Instagram: "@menufit.app Better fast food options! #fyp #weightloss #foryou #weightlosstransformation #motivation #overweight #gym #diet Daves Hot Chicken Popular Order: Single Slider w/ spice (680 cal 31g), fries (440 cal 6g), side sauce (180 cal), and coke (210 cal) (Total: 1510 cal 37g $9.99)Cutting Order: Single slider w/ no spice or slaw (~580 cal 30g), with mac n cheese (290 cal 14g), no side sauce, and coke zero (0 cal). (Total: 870 cal 44g $9.99)Bulking Order: Single

Abby on Instagram: "Healthy Apple Crisp✨This healthier apple crisp is the most delicious way to use up those apples from your Fall apple picking! Apple filling sweetened with maple syrup and roasted in warming spices, with a delicious crumble topping made healthier with oats, almond flour, pecans and coconut sugar. I like to serve warm with a big scoop of vanilla ice cream for a delicious, warming Fall dessert! Here’s what you need: Topping 4 tbsp cold grass-fed butter, cut into cubes 1/3 cup al