Waking up with a sore throat that hurts when you swallow? 😖
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YouTubeFilterCopy Vital
Waking up with a sore throat that hurts when you swallow? 😖
This common morning discomfort can be caused by several things: • Viral infections like cold or flu. • Bacterial infections such as strep throat. • Dry air in your room, especially if you sleep with the AC or fan on. • Dehydration overnight. • Acid reflux or irritation from stomach acid. What you can do: 1. Stay hydrated – sip water ...
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