48 reactions · 4 comments | Make sure you’re hip thrusting correctly so you can focus on what’s important…. Growing that  Save this video so you can rewatch it at the gym and practice! If you’re not already, make sure to follow for more tips on how to feel this exercise in your glutes, coming soon  #workoutsforwomen #hipthrustform | Mariah Fontana | Facebook

556K views · 12K reactions | Want a simple, effective way to reduce anxiety and stress, boost focus, and get rid of limiting beliefs blocking the path to success? Watch the video to learn how to effectively reduce anxiety and stress anytime in just a few minutes. | The Tapping Solution | Facebook