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YouTubeFitness Happy Time
Instantly Relax Tight Shoulders and Neck with One Simple Towel Exercise
Feeling tightness in your neck or shoulders after a long day? 🧘‍♀️ Grab a towel and try this quick home exercise to release tension fast! Just loop the towel around your shoulders, let it rest behind your neck, gently pull down, and move your arms up and down like a “lucky cat.” Do 100 reps daily, and you’ll notice your shoulders ...
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