Cinebite | Movie Clips Daily on Instagram: "📺 How I Met Your Mother (2005–2014) ✨ Sitcom | CBS 📖 An inventive comedy that follows Ted Mosby as he looks back on his younger years, retelling to his kids the winding, hilarious, and heartfelt story of how he eventually met their mother. Along the way, his tight-knit group of friends shape his journey through love, friendship, and growing up in New York City. 👥 Starring • Josh Radnor as Ted Mosby • Jason Segel as Marshall Eriksen • Cobie Smulders

Vital Signs 🫀 on Instagram: "Is Your Coffee Making Your Baby Fussy? . . Contrary to a total ban, moderate coffee intake (200-300mg of caffeine, or about 2-3 cups) is generally considered safe while breastfeeding. The concern isn't the coffee itself, but the caffeine. While only a small amount (~1.5%) passes into breast milk, newborns and premature infants metabolize it extremely slowly. This can cause caffeine to accumulate in their system, leading to irritability, jitteriness, and poor sleep.