Towel Scrunches | Foot Strengthening
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YouTubeGoTherex | Strong for Life
Towel Scrunches | Foot Strengthening
Today, Dr.Matt goes over the foot strengthening exercise towel scrunches; he shows two different difficulties you can do.
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Intrinsic Foot Exercises: NO. 1 (Towel Scrunch)
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156K views · 234 reactions | Towel ABS and ARMS  Hit SAVE and grab a few towels for one slick, hardCORE ab and arm set  If you don’t have hardwoods, you can use workout sliders, furniture gliders or paper plates on carpet  #core #coreworkout #abs #shoulders #upperbodyworkout #homeworkout #workoutathome #fitmom #fitnessmotivation | Sandysklarxfit | Facebook
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