How to Box 101 | Complete Boxing Tutorial for Beginners
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YouTubeTony Jeffries
How to Box 101 | Complete Boxing Tutorial for Beginners
A complete how to box / boxing tutorial guide for beginners by Tony Jeffries. In this boxing guide you will learn how to box even you are at home. Learning the boxing basics is very important if you want to this either for fitness or sports such as punching, footwork, movements, stances and many more. This is a long training and you can use the ...
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A firefighter saved two cats from a burning building in Santa Ana, California, on October 22. According to Orange County Fire Authority (OCFA), neighbors alerted authorities to a second floor apartment fire on West Stevens Avenue at about 3.40 pm. OCFA said firefighters were joined by crews from Costa Mesa and Newport Beach Fire Departments, quickly containing the fire and preventing the spread to nearby apartments. No injuries were reported, while two cats were rescued from the blaze, officials
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