58K views · 6.6K reactions | Fathers are the first line examples for what becomes obtainable in the society. They have and play a critical role in leaving a mark through their actions and inaction, from which building blocks for society are formed. To the great Dads, father figures, Dads-to-be and those doubling as mentors to many out there, I wish you all a Happy Father’s Day. God bless you. | Professor Yemi Osinbajo | Facebook

==WEAK SERRATUS ANTERIOR? OR JUST BAD TRAINING?== The Serratus Anterior muscle originates at your ribs and inserts on the inside edge of your scapula (shoulder blade). It helps to stabilise the shoulder blade and assists moving it when you lift your arm, but it’s primary function is pulling your shoulder blade forwards, around your ribs (protracting your shoulder). If you genuinely do have an issue with that muscle and have been told as such by a medical professional, then this video is not for

6.7K views · 65 reactions | Solving riverboat problems is all about...