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Lunges for Beginners // How to do a lunge
If you're a beginner and are not sure what workout is best for you? click here and we can help you out 👉http://weshape.com/beginner-yt Lunges are an exceptional lower body exercise but doing them wrong can cause greater harm than good. If you are wondering how to do a lunge, we’ve got you covered! In this video I’ll walk you through how ...
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