Plyometric Exercises to Jump Higher!
0:52
YouTubePierre's Elite Performance
Plyometric Exercises to Jump Higher!
Watch the full video here: https://youtu.be/sTndY2jqTwk Join Our 30 Day FREE ATHLETIC DOMINANCE Training Program!! To Train Like this & Separate yourself from the competition! Click here - 👉🏽 https://www.pierreseliteperformance.com/programs/athletic-dominance/ 👣Featuring the Primus Lite 3 Knit Barefoot Minimalist Performance Training ...
已浏览 1.5万 次2023年6月7日
短视频
Increase Your Vertical Jump with Plyometric Exercises
0:29
已浏览 430万 次
Increase Your Vertical Jump with Plyometric Exercises
plyomorph
Full Plyometric Workout For Vertical (Bodyweight)
0:34
已浏览 5412 次
Full Plyometric Workout For Vertical (Bodyweight)
Riq B
Plyometrics Workout
7 Steps to Progress Your Plyometric Training | Runners Tutorial
0:28
7 Steps to Progress Your Plyometric Training | Runners Tutorial
YouTubeMatthew Alty
已浏览 2.9万 次2024年9月16日
15 minute plyometrics workout to increase vertical jump 🚀
0:17
15 minute plyometrics workout to increase vertical jump 🚀
YouTubePlyomorph
已浏览 89.3万 次2024年7月25日
Squat Tuck Jumps | Plyometric Exercise for Power, Speed & Conditioning
0:22
Squat Tuck Jumps | Plyometric Exercise for Power, Speed & Conditioning
YouTubeOne Life Personal Training
已浏览 1059 次4 个月之前
热门视频
6 Ways to Perform Plyometric Exercises Using a Bench @Technogym
0:37
6 Ways to Perform Plyometric Exercises Using a Bench @Technogym
YouTubePierre's Elite Performance
已浏览 1.8万 次2023年8月28日
Plyometric Box Jumps For Beginners #plyometrics
0:28
Plyometric Box Jumps For Beginners #plyometrics
YouTubePierre's Elite Performance
已浏览 9.9万 次2024年2月28日
The Plyometric Continuum - The Key to Explosive Upper Body Power
0:40
The Plyometric Continuum - The Key to Explosive Upper Body Power
YouTubePhysioShow
已浏览 1238 次5 个月之前
Plyometrics Benefits
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
5:22
5 Essential Speed & Plyometric Exercises for Youth Athletes | Full At Home Workout
YouTubePierre's Elite Performance
已浏览 16.8万 次9 个月之前
Building SPEED AND POWER💥 w/PLYOMETRICS
7:01
Building SPEED AND POWER💥 w/PLYOMETRICS
YouTubeMover's Odyssey
已浏览 109.9万 次2023年8月4日
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athletes | + Warm Up & Strength
YouTubemobility by julia reppel
已浏览 14.7万 次2024年9月1日
6 Ways to Perform Plyometric Exercises Using a Bench @Technogym
0:37
6 Ways to Perform Plyometric Exercises Using a Bench @Techn…
已浏览 1.8万 次2023年8月28日
YouTubePierre's Elite Performance
Plyometric Box Jumps For Beginners #plyometrics
0:28
Plyometric Box Jumps For Beginners #plyometrics
已浏览 9.9万 次2024年2月28日
YouTubePierre's Elite Performance
The Plyometric Continuum - The Key to Explosive Upper Body Power
0:40
The Plyometric Continuum - The Key to Explosive Upper Body Power
已浏览 1238 次5 个月之前
YouTubePhysioShow
Full Plyometric Workout For Vertical (Bodyweight)
0:34
Full Plyometric Workout For Vertical (Bodyweight)
已浏览 5412 次2024年3月13日
YouTubeRiq B
Plyometric Jumps for Speed & Agility 🔥
0:20
Plyometric Jumps for Speed & Agility 🔥
已浏览 1.2万 次2 周前
YouTubePierre's Elite Performance
7 Steps to Progress Your Plyometric Training | Runners Tutorial
0:28
7 Steps to Progress Your Plyometric Training | Runners Tutorial
已浏览 2.9万 次2024年9月16日
YouTubeMatthew Alty
Plyometric Jumps For Beginners (no equipment needed)
0:29
Plyometric Jumps For Beginners (no equipment needed)
已浏览 1.6万 次2024年3月31日
YouTubePierre's Elite Performance
0:07
Finding Good Plyometric Exercises Is Too Hard? Not Anymore. 👇
已浏览 884 次3 周前
YouTubePrime Training
0:27
PLYO COMBO: EXPLOSIVE LOWER BODY EXERCISE
已浏览 486 次8 个月之前
YouTubeDincer Cure
2:51
Boost Explosive Power with Isometric & Plyometric Combo!
已浏览 166 次3 周前
YouTubeBraun Performance & Rehab
0:11
Plyometric Pogo Hop Sequence | Strong Tower Neuro
已浏览 946 次5 个月之前
YouTubeStrong Tower Neuro
0:29
Increase Your Vertical Jump with Plyometric Exercises
已浏览 430万 次2023年4月6日
TikTokplyomorph
0:21
Plyometrics Workout to Increase Your Vertical Jump
已浏览 130万 次4 个月之前
TikToktheadambank
0:21
8 Explosive Plyometrics Exercises For Speed
已浏览 76.2万 次2024年3月6日
TikToklyfestyleathletics
0:18
🚀Top 5 Plyometric Exercises To Help You Increase Your Vertical Jump💥#…
已浏览 160万 次2023年1月31日
TikTokbradjbecca
1:37
SPEED-TO-STRENGTH PLYO BREAKDOWN
已浏览 80.4万 次2024年4月9日
TikToktommy_heights
0:18
Increase Your Vertical Jump with Weighted Plyometrics
已浏览 76.4万 次2023年1月13日
TikTokplyomorph
0:19
jordankilganon on TikTok
已浏览 28.3万 次5 个月之前
TikTokjordankilganon
0:45
Top 5 Plyometric Exercises for Soccer Players
已浏览 17.8万 次4 个月之前
TikToktano_coach
观看更多视频
静态缩略图占位符