How to do Wrist Curl – Dumbbell exactly
1:10
YouTubeHealth Hunt
How to do Wrist Curl – Dumbbell exactly
Superb exercise for bigger forearms!! Learn how to increase the size of your forearms by watching this instructional video of the exercise – Wrist Curl with Dumbbells. This video demonstrates the exact positioning and movement of the body for the perfect execution of the exercise. About the exercise: Wrist Curl using dumbbell is an exercise ...
已浏览 6.9万 次2017年1月25日
短视频
Here’s the best way to do wrist curls to grow the forearm flexors (and thus, get bigger forearms). Instead of cable down below, I recommed cable up high, get a d-handle, do them unilaterally and faceaway #fyp #fitness #gym #bodybuilding
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Here’s the best way to do wrist curls to grow the forearm flexors (and thus,
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