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Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
10:38
YouTubeYoga With Adriene
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
This short session focuses on yoga for the neck, shoulders, and upper back. This is the perfect moment to check in and care for yourself! We focus on targeted areas that get stressed through everyday activity to combat neck tension, shoulder pain, upper back pain, and poor posture. This therapeutic sequence will combat stress, reduce ...
已浏览 2738.1万 次2019年2月10日
短视频
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
已浏览 612.4万 次
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation |
Eleni Fit
YOGA PARA PRINCIPIANTES | DIA 1 Todo cuerpo - 25 min | Elena Malova
25:55
已浏览 1399万 次
YOGA PARA PRINCIPIANTES | DIA 1 Todo cuerpo - 25 min |
MalovaElena
Yoga for Flexibility
Yoga For Flexibility | 16 Minute Practice
16:27
Yoga For Flexibility | 16 Minute Practice
YouTubeYoga With Adriene
已浏览 1535.6万 次2018年3月25日
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
21:38
20 min Yoga for Flexibility - Sweet Release Full Body Stretch
YouTubeYoga with Kassandra
已浏览 202.6万 次2022年11月14日
15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch
15:06
15 min Flexibility Full Body Yoga - Intermediate Yoga Stretch
YouTubeYoga with Kassandra
已浏览 108.5万 次2022年8月1日
热门视频
15 min Gentle Yoga for Flexibility & Stress Reduction
16:20
15 min Gentle Yoga for Flexibility & Stress Reduction
YouTubeYoga with Kassandra
已浏览 280.5万 次2023年1月25日
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
19:05
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
YouTubeYoga with Kassandra
已浏览 160.3万 次2024年9月9日
Healthy Body Yoga - Yoga With Adriene
20:52
Healthy Body Yoga - Yoga With Adriene
YouTubeYoga With Adriene
已浏览 775.4万 次2017年4月9日
15 min Gentle Yoga for Flexibility & Stress Reduction
16:20
15 min Gentle Yoga for Flexibility & Stress Reduction
已浏览 280.5万 次2023年1月25日
YouTubeYoga with Kassandra
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
19:05
20 min Yoga for Flexibility - Sweet Release Feel Good Flow
已浏览 160.3万 次2024年9月9日
YouTubeYoga with Kassandra
Healthy Body Yoga - Yoga With Adriene
20:52
Healthy Body Yoga - Yoga With Adriene
已浏览 775.4万 次2017年4月9日
YouTubeYoga With Adriene
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | Beginner Friendly, YOGA inspired
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
已浏览 612.4万 次2023年3月9日
YouTubeEleni Fit
YOGA PARA PRINCIPIANTES | DIA 1 Todo cuerpo - 25 min | Elena Malova
25:55
YOGA PARA PRINCIPIANTES | DIA 1 Todo cuerpo - 25 min | Elena Malova
已浏览 1399万 次2020年2月10日
YouTubeMalovaElena
20 minutos de morning yoga empezar el día con energía | Xuan Lan Yoga
23:12
20 minutos de morning yoga empezar el día con energía | Xuan …
已浏览 60.9万 次2022年12月29日
YouTubeXuan Lan Yoga
30-Minute Yoga For Beginners | Start Yoga Here...
36:25
30-Minute Yoga For Beginners | Start Yoga Here...
已浏览 347万 次2022年4月4日
YouTubeYoga With Adriene
30:23
Día 4- Reto de Yoga para Principiantes | Tus primeras postu…
已浏览 38.8万 次2021年10月28日
YouTubeAnabel Otero
42:34
YOGA PARA PRINCIPIANTES nivel A | Clase 1 - 45 min MALOVAELENA
已浏览 138.4万 次2022年1月10日
YouTubeMalovaElena
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