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Yoga for Beginners 🧘‍♀️ | Boost Energy & Flexibility | Shilpa Shetty #swasthrahomastraho #ytshorts
New to yoga? Start your journey with this easy, energizing Yoga for Beginners routine by Shilpa Shetty 🌿 This short flow is perfect to wake up your body, stretch your muscles, and calm your mind ideal for mornings or anytime you need a quick reset. No equipment needed. Just your mat, your breath, and your intention 💫 Benefits: Improves ...
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