Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐐𝐮𝐚𝐝𝐫𝐢𝐜𝐞𝐩𝐬 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 ——— 📚The quadriceps muscles run along the anterior or front side of the thigh and are responsible for extending the knee and partially flexing the hip. 🧠The quads are important muscles when we consider the significant role they play in functional activities like transitioning from sitting to standing and walking. Losing strength in the quads has been shown to be associated with higher mortality rates. 🔎Simple exe

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Random Videos on Instagram: "While this is a classic Steve Irwin moment, his method of “speaking kookaburra” to break up this fight is a fascinating example of understanding animal communication. The kookaburra’s iconic “laugh” isn’t an expression of humor; it’s a complex territorial call that family groups use to broadcast their presence and defend their area from rivals. When Steve expertly mimics this sound after separating the birds, he’s not just making a noise—he is inserting himself into

Explaining a car on Instagram: "Follow (us) @ExplainingACar to learn something NEW about vehicles every day 🚗💫 When you shift gears — whether manually or automatically — your transmission is changing how the engine’s power is delivered to the wheels ⚙️🚗 Inside the gearbox, a set of gears and shafts work together to balance torque (pulling power) and speed. Lower gears give more torque for acceleration or climbing hills, while higher gears reduce torque to allow smoother, fuel-efficient cruisi

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Farzy on Instagram: "If I can do it you can do it #farzyspeaks"