Celery 101-Nutrition & Health Benefits
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YouTubeJudi in the Kitchen
Celery 101-Nutrition & Health Benefits
This video covers the nutrition facts and health benefits of celery. If you were doubting the health benefits of celery, think again! To see my complete article on Celery 101 - The Basics, please visit my blog at https://www.judiklee.com/2021/02/15/celery-101-the-basics/ Check out my full library of food and home related videos... Dehydrating ...
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Andrea Maisonnave - Lifestyle Medicine on Instagram: "O aipo (Apium graveolens) traz fitonutrientes com ação antioxidante, anti-inflamatória e hepatoprotetora. Estudos clínicos já mostraram redução de ALT e AST — enzimas hepáticas ligadas à sobrecarga no fígado. Flavonoides como apigenina e luteolina ajudam a modular inflamação e apoiar a detoxificação celular. O segredo está na slow juicer: Diferente da centrífuga ou do liquidificador, ela prensa a frio. 👉 Isso significa menor oxidação, preser
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