Gentle Chair Yoga for Beginners and Seniors
18:07
YouTubeYoga with Kassandra
Gentle Chair Yoga for Beginners and Seniors
Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. FULL CHAIR YOGA COURSE: https://www.udemy.com/chair-yoga/?couponCode=KRCHAIR Hey yogis, this week I'm offering you an easy chair yoga sequence that's suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility ...
已浏览 377.6万 次2019年7月11日
Chair Yoga: 15-Minute Daily Routine
Chair Workout - Exercises for Seniors and Beginners - 15-minute Quick and Effective Workout
17:27
Chair Workout - Exercises for Seniors and Beginners - 15-minute Quick and Effective Workout
YouTubeElderfitTV Experts In Over
已浏览 35.3万 次2024年7月18日
15-Minute Chair Exercise Routine for Seniors - Stay Active & Healthy at Home
15:55
15-Minute Chair Exercise Routine for Seniors - Stay Active & Healthy at Home
YouTubeElderfitTV Experts In Over
已浏览 43.7万 次2024年7月11日
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
19:51
CHAIR YOGA for BEGINNERS and SENIORS - Gentle FULL BODY STRETCH
YouTubeYoga ETC with Tina
已浏览 16.2万 次2024年1月22日
短视频
Chair Yoga for Seniors, Beginners
14:54
已浏览 139.6万 次
Chair Yoga for Seniors, Beginners
yes2next
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
已浏览 73.2万 次
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
SeniorShape Fitness
热门视频
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
22:43
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
YouTubeYoga by Kierstie Payge
已浏览 306.3万 次2020年12月13日
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
已浏览 160.8万 次2023年12月26日
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
28:41
Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners
YouTubeSeniorShape Fitness
已浏览 149.7万 次2022年3月14日
Chair Yoga Poses for Seniors with Pictures
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
YouTubeImproved Health
已浏览 221.1万 次2020年12月5日
15 minutes Gentle Chair Exercises for Seniors | No Equipment
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
YouTubeImproved Health
已浏览 108.8万 次2020年4月11日
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
已浏览 108.5万 次2021年4月19日