From a nursing major, to physical therapy, to an online coach…..oh and I was a roofer for 3 days last year 😂 Everyone’s story is different and that’s what makes us who we are today. Everything happens for a reason; fortunately for me, I was 100% certain that I would be some kind of professional in the health/ fitness industry the day I picked up a weight. Difficult to explain but when ya know ya know 😤 🩳 @tenthousand.cc // LUNDEEN20 👉🏼 Don’t forget, tomorrow is the last day for 25% off my o
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From a nursing major, to physical therapy, to an online coach…..oh …
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Izzy | Mobility Coach | Physical Therapy on Instagram: "comment MOBILITY and I’ll send you a guide to help you unlock your resting deep squat pain free!!! 🫶🏼🐒"
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Izzy | Mobility Coach | Physical Therapy on Instagram: "comment …
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Instagramizzy.mlr
Izzy | Mobility Coach | Physical Therapy on Instagram: "READ THE CAPTION ⬇️🫶🏼 When I say deep squat I am referring to BODYWEIGHT RESTING DEEP SQUAT 🐒 not the BARBELL SQUATS… the squats that we use to do as kids and no longer can’t because modern society and chairs ruined it for us. There’s is no such thing is one size fits all - I’ll be the first one to ALWAYS reinforce this.. so you might want to follow me because I ain’t your average content creator with no background. I’m actually a Physic
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Izzy | Mobility Coach | Physical Therapy on Instagram: "READ TH…
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Izzy | Mobility Coach | Physical Therapy on Instagram: "When you’re in pain you don’t need to be told to quit what you love the most.. you need to find a way to overcome pain WHILE doing what you love with all the modifications/adaptations to meet you where you’re at and allow you to rebuild from the ground up. Rehab is training in the presence of injury/pain.. don’t let anyone tell you otherwise! Comment COACH if you want me to reach and chat about what you are going through so that we can come
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Izzy | Mobility Coach | Physical Therapy on Instagram: "When you…
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