People-pleasing isn’t “being nice”, it’s a nervous-system strategy your body learned to stay safe. When connection feels conditional, your system shows it. You’re not broken—you’re adaptive. The pattern is simply running your frequency. With the Emotional Response Method, we trace the loop (symptom → emotion → belief) and release the stored charge so your body can relax and your yes/no can be clear again. #energy #healing #emotions | Healers of the Light