352K views · 3.1K reactions | Boxing defence: How to use the Philly Shell / Shoulder Roll 壘 #boxing #boxingfans #boxingtraining #boxingworkout #boxingdrills | Boxing Tips | Facebook
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352K views · 3.1K reactions | Boxing defence: How to use the Philly Shell / Shoulder Roll 壘 #boxing #boxingfans #boxingtraining #boxingworkout #boxingdrills | Boxing Tips |
Boxing Tips. Boxing Tips · Original audio. Boxing defence: How to use the Philly Shell / Shoulder Roll 🥊 #boxing #boxingfans #boxingtraining #boxingworkout #boxingdrills
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Philly Shell lesson 3- countering : The Only Perfect Philly Shell, is the one with no holes in it. That’s how we teach it. Thank you for watchin. 🚫Do not attempt without professional assistance. We demonstrate boxing tactics but these are not lessons. Two different ball games. 👌🏽 You can and will get hurt sooner than later. | Master Boxing
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Philly Shell lesson 3- countering : The Only Perfect Philly Shell, is the one with no holes in it. That’s how we teach it. Thank you for watchin. 🚫Do not attempt without professional assistance. We demonstrate boxing tactics but these are not lessons. Two different ball games. 👌🏽 You can and will get hurt sooner than later. | Master Boxing
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Philly Shell lesson 3- countering : The Only Perfect Philly Shell, is the one with no holes in it. That’s how we teach it. Thank you for watchin. 🚫Do not attempt without professional assistance. We demonstrate boxing tactics but these are not lessons. Two different ball games. 👌🏽 You can and will get hurt sooner than later. | Master Boxing
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