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YouTubeDaniela Suarez
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
This 17-minute video will help you get your splits! It targets hip flexibility and it's part of the NEW 28 day splits challenge: https://shopevolvo.com/pages/spllits-challenge-28-days Shop my outfit: https://shopevolvo.com/ With these hip opener exercises, you'll be able to get more flexible hips which will then help you get your splits! Use ...
已浏览 342.1万 次2022年2月1日
短视频
It starts with basic mobility work and then we build from there. My 6 week Splits Challenge gives you all the drills and stretches to help you achieve your flexibility/mobility goals!
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It starts with basic mobility work and then we build from there. My 6 week Splits
zoejmitchell
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7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day
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