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Relieve Lower Back & Sciatic Pain Instantly!
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Relieve Lower Back & Sciatic Pain Instantly!
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10 min morning yoga☀️🧘🏻‍♀️ #yoga #yogapractice #yogainspiration #shortsfeed #shorts #youtube
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In a satsang with the Isha Hatha Yoga Teacher trainees in 2012, Sadhguru mapped a trainee’s energy system and explained the pranic system, chakras and how they can be stabilized and enhanced with regular practice of Classical Hatha Yoga. Watch the full video in the “Prana” series on Sadhguru Exclusive. Start your 7-day free trial now. sadhguru.co/exclusive-ft | Sadhguru
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