1.8K views · 121 reactions | Can you keep up with the FORSCOM...

53K views · 2.2K reactions | Today we're going to do a stand-up abs workout combined with walking exercises. We're going to tone our ABS, burn belly fat, get fit, and have some fun!​ ​ Power walking with no equipment! This will definitely set you up for an awesome day!​ ​ ​ ​ #Fabulous50sFitness #wellnesslifestyle #exerciseismedicine #fitafter50 | Fabulous50s | Facebook

Shoulder Workout Upright Row 50-70lbs 20 reps x 4 sets • grab bar with a pronated grip just outside shoulder width & stand straight up. Lift bar upwards & breathe out. Stop when bar reaches chest region. Allow bar to descend on same path downwards until your arms are straight & you are back in the starting position. Repeat until muscle failure. #workout #gym #fitness #motivation #lifestyle #muscle #training #exercise #goals #bodybuilding #passion #personaltrainer #nyc #coach | Joshua Taubes

1.4K reactions · 257 shares | Yes, this is the NEW way to lose weight You don't have to deal with going to a public class or paying for expensive lessons anymore either! Yoga-Go is the daily Yoga app that is designed for weight loss. It's perfect for all ages (especially seniors) and skill levels. Get a custom exercise plan tailored to your needs and goals. Try Chair Yoga, "Lazy" Sofa Yoga, Wall Pilates, and more all in one app. | Yoga-Go: Yoga For Weight Loss | Facebook

10K views · 422 reactions | Yes, this is the NEW way to lose weight You don't have to deal with going to a public class or paying for expensive lessons anymore either! Yoga-Go is the daily Yoga app that is designed for weight loss. It's perfect for all ages (especially seniors) and skill levels. Get a custom exercise plan tailored to your needs and goals. Try Chair Yoga, "Lazy" Sofa Yoga, Wall Pilates, and more all in one app. | Yoga-Go: Yoga For Weight Loss | Facebook