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YouTubeDr. Tori Olds
Deliberate Practice in Psychotherapy
Deliberate Practice is the study of how to effectively learn something through training or practice. Anders Ericsson's research on deliberate practice has revealed that those who practice in a way that is focused on small, well-defined skills, one at a time, with repetition, tend to gain mastery. Now many people, including Alexander Vas, Tony ...
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