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Start Grounding Barefoot—See What Happens to Your Body! Dr. Mandell
6:09
Start Grounding Barefoot—See What Happens to Your Body! Dr. …
已浏览 14.5万 次5 个月之前
YouTubemotivationaldoc
Get Yourself Grounded With These 6 Simple Grounding Techniques | Cognitive Behavioral Therapy Tips
10:03
Get Yourself Grounded With These 6 Simple Grounding Techniques | C…
已浏览 6.6万 次2022年8月20日
YouTubeDoc Snipes
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro…
已浏览 23.5万 次2022年8月16日
YouTubeFostering Resilience
Benefits of Grounding (Earthing)
4:43
Benefits of Grounding (Earthing)
已浏览 18.2万 次2022年11月24日
YouTubeDr. Houlihan
Grounding - techniques to manage strong emotions
8:51
Grounding - techniques to manage strong emotions
已浏览 11.1万 次2020年9月23日
YouTubeSheffield Hallam University
5-4-3-2-1 Grounding Method: 5 Senses Grounding Exercise To Manage Anxiety
3:16
5-4-3-2-1 Grounding Method: 5 Senses Grounding Exercise To Ma…
已浏览 2.3万 次2021年9月1日
YouTubeTeresa Lewis | Lewis Psychology
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
2:57
How to do Grounding Exercises for Anxiety and Overwhelm | CAMH
已浏览 1.2万 次9 个月之前
YouTubeCAMH
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