Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
YouTubeFitonomy Coach
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
Your back might look wide from behind — but flat from the sides? Time to fix that. 💪 In this video, we target the upper and mid-back to add real depth and thickness to your physique. Learn how to balance your back development with the best rear delt, trap, and rhomboid exercises: Wide-Grip Cable Row Kneeling V-Bar Pulldown Reverse Cable ...
已浏览 20.1万 次2 周前
短视频
Building a Vault Under Your Garage Floor
1:03
已浏览 260万 次
Building a Vault Under Your Garage Floor
hausplans
The RTX 5090 Is A BEAST GAMING PC BUILD with AMD Ryzen 9 9950X3D🙆#gamingpc #pcbuild #rtx #amd
1:31
已浏览 19.3万 次
The RTX 5090 Is A BEAST GAMING PC BUILD with AMD Ryzen 9
PC BUILD - USA
Kodi 19 Best Builds
Easy Guide to Install Kodi 21 on Firestick in 1 Minute
1:12
Easy Guide to Install Kodi 21 on Firestick in 1 Minute
TikTokugtech2
已浏览 550万 次2024年4月8日
Exploring Kodi: Innovative Cosmetics and Routines
2:45
Exploring Kodi: Innovative Cosmetics and Routines
TikTokkodi_professional_k38
已浏览 9685 次3 周前
Kino Kodi 2821: Unveiling Global Cinema Trends
0:48
Kino Kodi 2821: Unveiling Global Cinema Trends
TikTokkino_lar_olami
已浏览 1万 次1 个月前
热门视频
Morph bricks made from recycled plastic. Build walls and dividers quickly and easily, repurpose when needed #fyp #temporarywall #foryoupage #renterfriendly #modular
0:18
Morph bricks made from recycled plastic. Build walls and dividers quickly and easily, repurpose when needed #fyp #temporarywall #foryoupage #renterfriendly #modular
TikTokmorph_bricks_ltd
已浏览 60.3万 次1 周前
Building Your Own MTB: A DIY Guide for Cyclists
1:04
Building Your Own MTB: A DIY Guide for Cyclists
TikTokbnthyhng739
已浏览 10.6万 次1 周前
Chevy OBS Transformation at SEMA 2023
2:16
Chevy OBS Transformation at SEMA 2023
TikTokryan.martin847
已浏览 5.3万 次2 周前
Kodi 19 Matrix
Kino Kodi 1133: Discover Engaging Longer Videos
1:14
Kino Kodi 1133: Discover Engaging Longer Videos
TikTokkino_lar_olami
已浏览 1.2万 次1 个月前
Discover Kino Kodi 883: Best Movies to Watch
0:35
Discover Kino Kodi 883: Best Movies to Watch
TikTokkino_lar_olami
已浏览 1.5万 次1 个月前
Uzmovi tarjima kinolar on Instagram‎: "Premyera Film kodi: 510 film botda👆 Lamine Yamal Nasraoui Ebana (born 13 July 2007) is a Spanish professional footballer who plays as a right winger for La Liga club Barcelona and the Spain national team. Known for his pace, dribbling, passing, crossing ability, and ability to strike powerful long-range shots, he is widely regarded as one of the best young footballers in the world Yamal came through La Masia, Barcelona’s youth academy, and made his competi
1:24
Uzmovi tarjima kinolar on Instagram‎: "Premyera Film kodi: 510 film botda👆 Lamine Yamal Nasraoui Ebana (born 13 July 2007) is a Spanish professional footballer who plays as a right winger for La Liga club Barcelona and the Spain national team. Known for his pace, dribbling, passing, crossing ability, and ability to strike powerful long-range shots, he is widely regarded as one of the best young footballers in the world Yamal came through La Masia, Barcelona’s youth academy, and made his competi
Instagramkinolar.b0t
已浏览 31.9万 次1 个月前
Morph bricks made from recycled plastic. Build walls and dividers quickly and easily, repurpose when needed #fyp #temporarywall #foryoupage #renterfriendly #modular
0:18
Morph bricks made from recycled plastic. Build walls and dividers q…
已浏览 60.3万 次1 周前
TikTokmorph_bricks_ltd
Building Your Own MTB: A DIY Guide for Cyclists
1:04
Building Your Own MTB: A DIY Guide for Cyclists
已浏览 10.6万 次1 周前
TikTokbnthyhng739
Chevy OBS Transformation at SEMA 2023
2:16
Chevy OBS Transformation at SEMA 2023
已浏览 5.3万 次2 周前
TikTokryan.martin847
Reviving the 1962 Kenworth W900A | Installing New Parts & Upgrading the System #build #building #kenworth #kenworthw900 #truckcar
3:29
Reviving the 1962 Kenworth W900A | Installing New Parts & Upgradin…
已浏览 64.7万 次4 周前
TikTokmindshiftt_01
Стрижка от @bakayaarou: стиль и качество
0:17
Стрижка от @bakayaarou: стиль и качество
已浏览 140万 次2 周前
TikTokdanissimo_build
How to Build a Tile Cutting Machine from Simple Tools
3:39
How to Build a Tile Cutting Machine from Simple Tools
已浏览 740万 次2 周前
TikTokkhunlun2
Kairi Miya's Epic 1vs5 Solo Gaming Showcase
0:52
Kairi Miya's Epic 1vs5 Solo Gaming Showcase
已浏览 7.9万 次2 周前
TikTokfakekirk3
0:27
Fortnite zero build is so easy bruh 😭 #fortnitefyp #fortnitegaming #fortn…
已浏览 7.2万 次2 周前
TikTokofficial.rolyfn
0:27
How To Build A Ship In A Bottle 🤔
已浏览 2051.6万 次2 周前
YouTubeZack D. Films
0:16
Movies on Instagram: "Tom Cruise spent a lot of time off-camera wit…
已浏览 3464万 次1 个月前
Instagramsearchgoodmovies
1:20
Building a Backyard Pump Track: Ultimate Family Fun
已浏览 460万 次3 周前
TikTokmattjonesmtb
0:43
⚙️ DID YOU KNOW?💡 #physics #car #differential #mechanics #roblox #…
已浏览 218.9万 次3 周前
YouTubeNaser Kiswani
1:18
Tony on Instagram: "How long should you rest between sets? It d…
已浏览 277.7万 次1 个月前
Instagramtrainbloom
2:16
Construcción de PC sleeper relajante / ASMR
已浏览 1090万 次1 个月前
TikTokleonistech
8:14
Exciting Mini Brands Unboxing: My Favorite Store Build
已浏览 230万 次1 个月前
TikTokravens.toybox
5:11
Quickly build a shelter around the primeval forest #Outdoors #bushc…
已浏览 1980万 次3 周前
TikTokcampinglogs1
0:20
Creative Coconut Leaf Bamboo DIY | Innovative Handmade Balloon Cra…
已浏览 1230.4万 次1 个月前
YouTubeBamboo Pops
0:18
He ran holding 300 bricks 🤯 | LEGO Sprinting Challenge with Daniel La…
已浏览 1.7亿 次1 个月前
YouTubeLEGO
2:56
sorry for not posting #sims #sims4 #simstok #sims4mods #sims4cc #…
已浏览 97.9万 次3 周前
TikToksimplicity.09
观看更多视频
静态缩略图占位符