Stop Doomscrolling | Stay Focused on Instagram: "Here’s a guide to help you reduce your social media use: Set Clear Goals Identify why you want to reduce social media. Whether it’s for better focus, mental health, or increased productivity, having a reason will keep you motivated. Track Your Usage Use apps like Screen Time (iOS) or Digital Wellbeing (Android) to monitor how much time you’re spending on social media. This will give you a clear picture and help identify patterns. Set Daily Limits

How to use a can opener correctly

In Search of the Best Can Openers, I Opened More Than 100 Cans

The 5 Best Can Openers for Easy Cuts Every Time, According to Our Tests

These Top-Tested Electric Can Openers Make Light Work of the Job