20 Isometric Exercises Anyone Can Do (With No Equipment)
14:34
YouTubeMinus The Gym
20 Isometric Exercises Anyone Can Do (With No Equipment)
⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout with this link: https://baseblocks.fit/?minusthegym ️ https://snapsupplements.com/shop ️ Promo code: MINUS20 for 20% off store wide! You can follow me here too: Instagram: https://instagram.com/minusthegym Facebook: https://www.facebook.com/minusthegym Do you appreciate my ...
已浏览 253.9万 次2020年2月18日
短视频
These 5 Isometric Exercises Will Transform Your Body - Fast!
11:52
已浏览 53.8万 次
These 5 Isometric Exercises Will Transform Your Body - Fast!
Life Changing Healthy Tips
Top 10 Isometric exercises to Strengthen Muscles: Full Body Workout
4:18
已浏览 873 次
Top 10 Isometric exercises to Strengthen Muscles: Full Body Workout
Taekwondo with Chadi
Isometric Exercises for Strength
Timelapse Pixel Art: Creating a Potion Step by Step
0:57
Timelapse Pixel Art: Creating a Potion Step by Step
TikTokguidosprite
已浏览 4.3万 次3 周前
Strength-Based Pilates: 5 Dynamic Class Variations
0:30
Strength-Based Pilates: 5 Dynamic Class Variations
TikTokisometric.pilates
已浏览 4.7万 次4 个月之前
Cy and Rue: Un Sheepish Smooch en 3D Retro
0:14
Cy and Rue: Un Sheepish Smooch en 3D Retro
TikTokisometricpixel
已浏览 8万 次3 个月之前
热门视频
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
20:53
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment!
YouTubegrowingannanas
已浏览 31.5万 次2020年9月15日
6 Isometric Exercises You NEED to Strengthen Your Whole Body – Do Them at Home!
19:42
6 Isometric Exercises You NEED to Strengthen Your Whole Body – Do Them at Home!
YouTubeMuscular Alpha
已浏览 11.3万 次2 个月之前
TOP 21 Isometric Bodyweight Exercises
4:36
TOP 21 Isometric Bodyweight Exercises
YouTubeCriticalbench
已浏览 21.9万 次2017年8月9日
Isometric Exercises Benefits
@T Money strength testing 🦾 expect big big big PRs coming soon 📈 Overcoming isometrics make you stronger quicker than any other method ✅ Neurological recruitment is the most important factor that contributes to strength development. Muscle cells are connected to the CNS and are switched on or off neurologically. Individual muscle cells have no “dial”, just a binary on/off switch – which means that how much force a muscle can develop, depends on how many muscle cells get switched on 🧠 How effe
0:29
@T Money strength testing 🦾 expect big big big PRs coming soon 📈 Overcoming isometrics make you stronger quicker than any other method ✅ Neurological recruitment is the most important factor that contributes to strength development. Muscle cells are connected to the CNS and are switched on or off neurologically. Individual muscle cells have no “dial”, just a binary on/off switch – which means that how much force a muscle can develop, depends on how many muscle cells get switched on 🧠 How effe
TikTokcoachraak1
已浏览 1455 次1 周前
Isometrics are so good for legs, don’t care about legs tbh so minimalism it is #optimal #niche #hypertrophy #gym #YOPill #physiology
0:29
Isometrics are so good for legs, don’t care about legs tbh so minimalism it is #optimal #niche #hypertrophy #gym #YOPill #physiology
TikTokjoshpit189
已浏览 2.3万 次4 个月之前
Isometric Drawing Tutorial: Master the Basics
4:11
Isometric Drawing Tutorial: Master the Basics
TikTokamanda.vilane
已浏览 2.1万 次4 个月之前