How to KT Tape Your Ankle for Stability | Step-by-Step Guide
2:09
YouTubeKT Tape
How to KT Tape Your Ankle for Stability | Step-by-Step Guide
Learn how to use KT Tape to help stabilize and support your ankles while maintaining flexible comfort and full range of motion. In this video, we guide you step-by-step through a simple ankle taping technique designed to help manage mild ankle pain, support weak ligaments, and promote confidence in movement—ideal for those managing lingering ...
已浏览 10.2万 次6 个月之前
短视频
Kinesiology Taping for Lower back, Quadratus Lumborum & Sacroiliac Joint
3:11
已浏览 17万 次
Kinesiology Taping for Lower back, Quadratus Lumborum & Sacroiliac Joint
John Gibbons
KT Tape for Knee Pain Relief | Step-by-Step KT Taping Tutorial
1:29
已浏览 16.2万 次
KT Tape for Knee Pain Relief | Step-by-Step KT Taping Tutorial
KT Tape
Ankle Taping Tutorial
The Exam for Ankle & Foot Pain - Stanford Medicine 25
7:23
The Exam for Ankle & Foot Pain - Stanford Medicine 25
YouTubeStanford Medicine 25
已浏览 81.8万 次2018年7月19日
Ankle Pain - Everything You Need To Know - Dr. Nabil Ebraheim
9:47
Ankle Pain - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
已浏览 220.6万 次2021年11月24日
Don't Ignore Your Ankle Pain: Understanding Ankle Arthritis
4:13
Don't Ignore Your Ankle Pain: Understanding Ankle Arthritis
YouTubeMedical Centric
已浏览 20.5万 次2023年5月12日
热门视频
How to apply Kinesiology tape for knee pain - Patella Femoral Syndrome / Osgood Schlatters Syndrome
3:23
How to apply Kinesiology tape for knee pain - Patella Femoral Syndrome / Osgood Schlatters Syndrome
YouTubeJohn Gibbons
已浏览 114.5万 次2013年10月29日
How To KT Tape A Knee │ Easy Guide To Kinesio Taping Knees
5:34
How To KT Tape A Knee │ Easy Guide To Kinesio Taping Knees
YouTubeDr. Brandon Nevel
已浏览 25.4万 次2019年8月27日
KT tape knee. Taping for Knee Support (KT taping or kinesiology taping)
12:07
KT tape knee. Taping for Knee Support (KT taping or kinesiology taping)
YouTubeChris Kinch Osteo
已浏览 35.6万 次2020年10月24日
Ankle Taping Benefits
Ankle Joint - 3D Anatomy Tutorial
7:24
Ankle Joint - 3D Anatomy Tutorial
YouTubeAnatomyZone
已浏览 61.5万 次2012年7月27日
Functional Ankle Mobility Drill (Build Full ROM)
6:47
Functional Ankle Mobility Drill (Build Full ROM)
YouTubePrecision Movement
已浏览 34.6万 次2019年1月14日
Ankle Fractures Made Easy
7:36
Ankle Fractures Made Easy
YouTubeRhesus Medicine
已浏览 14.5万 次2023年2月6日