45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
48:39
YouTubeCaroline Girvan
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
45 minute Kettlebell full body workout to fire all of your muscles and require a lot of stability and strength of your core! You will need a mat and a kettlebell for this full body workout. The kettlebell I am using today for your reference is 10kg so a lighter option in order to perform windmills and halo. You can of course perform windmills ...
已浏览 245万 次2020年12月21日
短视频
60 Minute EMOM Kettlebell Workout to BURN Calories
0:31
已浏览 9785 次
60 Minute EMOM Kettlebell Workout to BURN Calories
Kettlebell EMOM Workouts |
🔥 30-Minute Full Body Kettlebell EMOM 🔥
0:31
已浏览 1.1万 次
🔥 30-Minute Full Body Kettlebell EMOM 🔥
Kettlebell EMOM Workouts |
Kettlebell Workout
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
17:34
15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
YouTubeCaroline Girvan
已浏览 624.4万 次2020年8月8日
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
32:56
30 Min Full Body KETTLEBELL Workout | Controlled and Explosive | No Repeat Follow Along
YouTubeDANIELPT FITNESS
已浏览 69.1万 次2023年11月15日
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
14:07
15-Minute Beginner Kettlebell Workout (All Standing, No Repeat)
YouTubenourishmovelove
已浏览 49.8万 次2024年1月19日
热门视频
30 Min Full Body KETTLEBELL WORKOUT | Supersets
34:18
30 Min Full Body KETTLEBELL WORKOUT | Supersets
YouTubeCaroline Girvan
已浏览 781.7万 次2020年9月5日
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
35:14
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
YouTubeJuice & Toya
已浏览 128.5万 次2022年3月22日
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
12:32
Full Body Single-Kettlebell Workout for Beginners | Juan Leija & Matt Vincent
YouTubeOnnit
已浏览 133.6万 次2022年7月14日
Kettlebell Benefits
7 UNDENIABLE Benefits of Kettlebell Training (Full Body Strength, Low Impact Cardio, Flows & More!)
6:28
7 UNDENIABLE Benefits of Kettlebell Training (Full Body Strength, Low Impact Cardio, Flows & More!)
YouTubeBarBend
已浏览 3.5万 次2021年11月24日
Kettlebell Training Can TRANSFORM Your Body Faster Than Anything Else - HUGE Benefits Explained!
12:42
Kettlebell Training Can TRANSFORM Your Body Faster Than Anything Else - HUGE Benefits Explained!
YouTubeThe Bioneer
已浏览 37.9万 次8 个月之前
6 Benefits of Kettlebell Training | John Wolf
6:02
6 Benefits of Kettlebell Training | John Wolf
YouTubeOnnit
已浏览 8.4万 次2023年2月20日