Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
14:05
YouTubeMore Life Health Seniors
Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
Join me (Mike - Physiotherapist) for this 14-minute leg workout. In this video I'll guide you through some simple leg exercises that are both seated and standing. This routine will help improve mobility, strength, and balance. When your legs are stronger, you will feel the difference in your daily life.You’ll be moving around much easier!Your ...
已浏览 17.1万 次2023年8月14日
短视频
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and Rock Solid Walking
0:16
已浏览 151.3万 次
Practice These 4 Simple Moves Daily for Comfortable Knees, Strong Ankles, and
Fitness Happy Time
Why Is No One Doing This Glute Exercise?
1:00
已浏览 127.6万 次
Why Is No One Doing This Glute Exercise?
Jeff Nippard
Leg Workout Routine
ASMR Leg Treatment Animation | Relaxing Massage, Spa Care & Healing Sounds
0:40
ASMR Leg Treatment Animation | Relaxing Massage, Spa Care & Healing Sounds
YouTubeAD SOUL ASMR
已浏览 29.5万 次1 个月前
Leg bone fracture #bonefracture #bonesurgery #orthopediccare #viral
0:22
Leg bone fracture #bonefracture #bonesurgery #orthopediccare #viral
YouTubeYogesh Medicare
已浏览 1259.4万 次1 个月前
Effective Lazy Girl Leg Day Workout
0:41
Effective Lazy Girl Leg Day Workout
TikTokmariavictoriatg
已浏览 150万 次1 个月前
热门视频
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
10:26
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
YouTubeFraser Wilson
已浏览 318.1万 次2021年10月9日
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
16:33
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
YouTubeAnatomyZone
已浏览 117.8万 次2012年5月17日
Restless Leg Syndrome - How To Treat It (RLS)
15:29
Restless Leg Syndrome - How To Treat It (RLS)
YouTubeTalking With Docs
已浏览 15.8万 次2024年5月31日
Leg Exercises for Women
5 Minute Leg and Thigh Workout for Women at Home
7:31
5 Minute Leg and Thigh Workout for Women at Home
YouTubeLucy Wyndham-Read
已浏览 48.4万 次2022年10月24日
30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights Home Workout
33:29
30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights Home Workout
YouTubegrowingannanas
已浏览 167.2万 次2022年9月14日
10 Minute LEG WORKOUT For Beginners | Low Impact No Equipment For Women Over 50
12:26
10 Minute LEG WORKOUT For Beginners | Low Impact No Equipment For Women Over 50
YouTubefabulous50s
已浏览 89.5万 次2020年6月16日