19K views · 63 reactions | "I’m thoroughly enjoying this app. Thanks again for making this app. This is really helping me," — Nichole "​ I have back problems and those exercises were so good for me... The app is so great," — Ramo "I really like everything: for every taste and time, the programs are compiled for any category, blocks taking into account problem areas and the level of training. Thank you, classes help a lot," — Santa | Yoga-Go: Yoga For Weight Loss | Facebook

69K views · 4.4K reactions | Strength training will get you around fat loss and tone up your body nicely. For maximum results, combine your exercises with sensible food choices: portion control, limited processed foods, alcohol & sugar, lean protein, adequate hydration, healthy carbs. | Hello Josie Liz | Facebook

9.6K views · 343 reactions | Day 1 | 100 Days Weight Loss Challenge Begins | Portion Control #day1 #100dayschallenge #weightloss #challenge #summer | Ilmee Mintz | Facebook

2.1K views · 34 reactions | Poor gut health can hinder weight loss...