How Not To Train Back (Flaccid Grip Pulldowns)
1:03
YouTubeSean Nalewanyj
How Not To Train Back (Flaccid Grip Pulldowns)
So if you really want to train your back to failure, as in, fail to make significant gains, then this is great piece of advice. I mean yeah if you purposely use a loose, flimsy grip on your back exercises then you'll feel your forearms working less, but that doesn't mean your lats are working more. Your forearms don't adduct your shoulder and ...
已浏览 56.9万 次3 天之前
短视频
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
10:24
已浏览 772.8万 次
Muscles, Part 1 - Muscle Cells: Crash Course Anatomy & Physiology #21
CrashCourse
How To Build Muscle (Explained In 5 Levels)
21:55
已浏览 872.4万 次
How To Build Muscle (Explained In 5 Levels)
Jeff Nippard
Build Muscle Fast
“Building Wooden Log Cabin in Forest 🌲 | Survival Shelter Step by Step (Full Off-Grid Construction)”
0:20
“Building Wooden Log Cabin in Forest 🌲 | Survival Shelter Step by Step (Full Off-Grid Construction)”
YouTubeRamji vlogs
已浏览 13.8万 次6 天之前
Top Learning Tools for Tech Enthusiasts #shorts #shortsfeed #viralshorts 💥🍓
0:19
Top Learning Tools for Tech Enthusiasts #shorts #shortsfeed #viralshorts 💥🍓
YouTubePJJTRENDFUN
已浏览 13.2万 次5 天之前
Minecraft Halloween Themed Mountain Base🎃🏠 #shorts
0:28
Minecraft Halloween Themed Mountain Base🎃🏠 #shorts
YouTubeHellFrozen
已浏览 1326.5万 次1 个月前
热门视频
"I've never seen CLIMBING strength like this..."
19:53
"I've never seen CLIMBING strength like this..."
YouTubeMagnus Midtbø
已浏览 60.3万 次3 天之前
I Spent $40,000 To Prove Them Wrong (My NEW Study)
18:46
I Spent $40,000 To Prove Them Wrong (My NEW Study)
YouTubeJeremy Ethier
已浏览 41.5万 次1 天前
Gorilla COPIES Bodybuilder's Flex?! 🤯
0:16
Gorilla COPIES Bodybuilder's Flex?! 🤯
YouTubeIbnu Kano
已浏览 494.2万 次1 周前
Muscle Building Workout
How your muscular system works - Emma Bryce
4:45
How your muscular system works - Emma Bryce
YouTubeTED-Ed
已浏览 296.5万 次2017年10月26日
Types of Tissue Part 3: Muscle Tissue
11:03
Types of Tissue Part 3: Muscle Tissue
YouTubeProfessor Dave Explains
已浏览 96.5万 次2019年1月31日
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiology #22
10:41
Muscles, Part 2 - Organismal Level: Crash Course Anatomy & Physiology #22
YouTubeCrashCourse
已浏览 314.3万 次2015年6月15日