Does One Diet Fit All?
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YouTubeMax Healthcare
Does One Diet Fit All?
With endless diet trends like intermittent fasting, keto, and detox plans circulating online, is there really one perfect diet for everyone? Ms Kalpana Gupta, Clinical Nutritionist – Nutrition & Dietetics at Max Smart Super Speciality Hospital, Saket, explains why nutrition is deeply personal, influenced by age, gender, metabolism, and ...
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Hirav Mehta | Nutritionist | Online Fitness Coach on Instagram: "Avoid sugar for just 2 weeks and watch your body transform! From better skin to steady energy, improved digestion to reduced belly fat & your health starts improving the moment you cut it out. Comment “Sugar” to get 5 healthy alternatives in your DM 💪🏻 #sugarfree #musclemehta #goodhealth #nosugar #homeremedies #healthtips #sugarfacts #bellyfat #weightlossjourney #healthylifestyle #fitnesstips #sciencefacts #health #foodfacts #sug
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Jaclyn London, MS, RD | NYC Dietitian, Consultant & Author on Instagram: "I can’t with this 👇 Dave, allow me to start with a simple reality check: * People who eat more fruit + veggies live longer, have lower risk of heart disease, diabetes, and certain cancers. (PMID: 28338764, 34044392) * Most Americans (80–90%!) don’t eat enough fruit. (PMID: 34990439) * Raspberries in particular = fiber (9g/cup!!), vitamin C, polyphenols, anthocyanins. Translation: Immune & gut health support, improved bloo
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Jaclyn London, MS, RD | NYC Dietitian, Consultant & Author on Instagram: "I can’t with this 👇 Dave, allow me to start with a simple reality check: * People who eat more fruit + veggies live longer, have lower risk of heart disease, diabetes, and certain cancers. (PMID: 28338764, 34044392) * Most Americans (80–90%!) don’t eat enough fruit. (PMID: 34990439) * Raspberries in particular = fiber (9g/cup!!), vitamin C, polyphenols, anthocyanins. Translation: Immune & gut health support, improved bloo
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One of the earliest principles of medicine (that we seem to have forgotten in modern days) is that ‘food is medicine’. By giving your body the informational inputs it needs (through food) to move towards general overall health and therefore improved ability to protect itself from infections like HPV, the likelihood of HPV persistence decreases. Approaching the problem of HPV from all angles (and starting with food) is the best way to win! #hpv #colposcopy #clearhpv #leep #lletz
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